My Evolution app for iPhone and iPad

My Evolution is a toolbox for helping people evolve as individuals. The app supports daily intentional movement toward goals and mindful awareness of self. It also has an "urge-surfing" feature that guides the individual to move through & with urges, obsessions, or unhealthy habits rather than fighting them.

The app is a support tool designed individually by the user. People who use the app report that it helps remind them of their North Star - to stay intentional and focused - and that the apps reminders gives them the impetus to continue the journey toward their goals.